“Stress accumulates in our body. The way we eat, drink, and live takes its toll on our well-being. Lying down and bringing gentle awareness to our breath, we can realize rest and recovery for our physical body.”
― Thich Nhat Hanh
It’s been a nice time away, and I’m almost done with my recent “second Sabbatical.” Big hugs and lots of fairy dust to everyone.
So tell me, what’s shaking in your part of the world?